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6 recipes
Tagged · Healthy
Healthy recipes.
A curated slice of the archive — every recipe filed under healthy.
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Steamed Pumpkin (Qing Zheng Nan Gua)
Pumpkin steamed until naturally sweet and tender. This simple home-style dish preserves the squash's delicate flavor and makes an easy dessert, side dish, or light staple.
Cold Mixed Wood Ear Mushroom
Rehydrated wood ear mushrooms tossed with garlic, chili, and vinegar. Crunchy, slightly slippery, and weirdly addictive. A staple cold dish at Chinese dinner tables.
Stir-Fried Spinach with Eggs
Scrambled eggs with spinach — one of those dishes every Chinese household makes on busy weeknights. Five ingredients, ten minutes, done.
Poached Choy Sum with Garlic Sauce
Choy sum blanched until just tender, then drizzled with a garlic-soy sauce. A Cantonese side dish that shows up at almost every family dinner. Takes 10 minutes and makes vegetables taste good.
Henan-style Ice Jelly (Shi Liangfen)
A summer street snack from Xinyang, Henan — wobbly jelly made from natural ice jelly seeds, topped with mint, lemon, or red beans. Lighter than gelatin and genuinely refreshing when it's hot out.
Chenpi Pork Rib Soup
Slow-simmered Cantonese soup with pork ribs and aged tangerine peel (chenpi). The longer the chenpi has aged, the better it tastes. A staple in Guangdong households, especially during dry weather.